My guest today is Jamie O'Hare. Jamie is a former Division I basketball player at Lafayette College where she was a 3-time All-Patriot League selection at Guard for the Leopards. She is also 2nd in assists and the all time 3 Point leader in Lafayette history. In her journey to D1 basketball, Jamie was introduced to the weight room by her father and found a love for lifting weights. This propelled her to an amazing collegiate basketball career and she is now running a fitness account on social media to inspire and inform others about exercise and nutrition. In the episode we talk about her basketball career, her weightlifting journey, @jamieohfit and so much more! Check out Jamie on social media here: https://www.instagram.com/jamieohfit/ & https://twitter.com/jamieohfit. To learn more about myself and the show please visit https://www.tannerkern.com.